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‘I started to realize that I’m not broken’: Steve Smith opens up about mental health and depression

By Zach Brook, nbcsports.com
Original Article: https://www.nbcsports.com/washington/ravens/i-started-realize-im-not-broken-steve-smith-opens-about-mental-health-and-depression

Former Carolina Panthers’ star receiver Steve Smith spoke in front of a crowd of over 400 people at the fifth annual Wake up for Wellness breakfast that was sponsored by Mental Health America of Central Carolinas.

The 16-year veteran and current NFL Network analyst touched on the importance of seeking help for bouts with depression and spoke of battles that he has faced with the disease.

“On the outside you’ll see a tough exterior. But on the inside, I’m just broken or I believe even more broken than the average man. … Because when the stadium goes dark and the cheers stop, you’re still looking for that pat on the back,” Smith said. “Throughout my whole career, I struggled with that.”

Smith discussed that in the beginning, he was so concerned about the stigma regarding mental health, that he opted for the professional to meet him for housecalls, and as time passed he realized the importance of speaking up.

“I started to realize that I’m not broken,” he said. “I’m not being sent back to the manufacturer … I get up every morning and figure it out.”

The newly formed Comprehensive Mental Health and Wellness Committee will develop programs for members of the NFL in addition to collaborating with local and national mental health and suicide prevention organizations. Each team will be mandated to retain a Behavioral Health Team Clinician for assistance that will be required to be available to players at the individual team facilities for at least 8-12 hours per week and must conduct mandatory mental health education sessions for players and coaching staff.